The Inclusive Change Blog

Discover insightful articles, practical tips, and expert advice on neurodiversity & disability. Stay informed, inspired, and connected with fresh content designed to help you learn, grow, and thrive

“I Thought I Was Just Disorganised” - Understanding Executive Dysfunction in Neurodivergent Women

“I Thought I Was Just Disorganised” - Understanding Executive Dysfunction in Neurodivergent Women

Inclusive Change Team Member
Published on: 02/05/2025

Stuck on simple tasks? You may be experiencing executive dysfunction. Learn what it is and why it’s more intense during menopause.

Menopause
Leading while Masking - The Unseen Burnout of Neurodivergent Women in Work

Leading while Masking - The Unseen Burnout of Neurodivergent Women in Work

Inclusive Change Team Member
Published on: 02/05/2025

Senior role, struggling silently? Learn how menopause magnifies masking fatigue in autistic and ADHD leaders, and how to lead differently.

Menopause
“Was I Always Autistic?” - Understanding Autistic Traits Often Missed in Women

“Was I Always Autistic?” - Understanding Autistic Traits Often Missed in Women

Inclusive Change Team Member
Published on: 02/05/2025

Wondering if you’ve been autistic all along? Explore traits that are often overlooked in women, especially during midlife and menopause.

Menopause
“Why Does Everything Feel So Loud?” - Understanding Sensory Processing Differences in Menopausal Women

“Why Does Everything Feel So Loud?” - Understanding Sensory Processing Differences in Menopausal Women

Inclusive Change Team Member
Published on: 02/05/2025

Menopause can heighten sensory sensitivity, especially in neurodivergent women. Discover the link and tips for managing it day-to-day.

Menopause
Supporting Autistic Women Through Menopause: What They Really Need

Supporting Autistic Women Through Menopause: What They Really Need

Inclusive Change Team Member
Published on: 02/05/2025

Supporting autistic women through menopause starts with understanding. Here are 8 meaningful, practical ways to actually help.

Menopause
“I Didn’t Know This Was ADHD” - Less-Known ADHD Traits in Midlife Women

“I Didn’t Know This Was ADHD” - Less-Known ADHD Traits in Midlife Women

Inclusive Change Team Member
Published on: 02/05/2025

Missed your ADHD diagnosis? You’re not alone. Learn about lesser-known ADHD traits that often surface, or intensify, during menopause.

Menopause

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