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For many adults, receiving an ADHD diagnosis later in life feels like a revelation, an "aha!" moment that sheds light on years of unexplained struggles, habits, and patterns. It’s a journey that can feel both validating and overwhelming, offering clarity while unearthing layers of self-reflection. Whether you’ve recently discovered this about yourself or are simply curious about the possibility, know this: you are not alone, and this journey, while challenging, holds immense potential for growth and empowerment.
Lucy's TED Talk about how to anchor yourselves in hard times.
5 things we can learn from listening to Daniel Biddle, disability advocate and terrorist bombing survivor.
Disability is something that affects everyone - whether it's you, a family member, a neighbour, a friend, a co-worker, or maybe even a stranger you pass on the street. Be it physical or mental, disability is recognised everywhere.

A Journey of Neurodiversity Advocacy and Change
Read Lucy's interview with Golden Valley, where she explains some of the life events that led her to becoming a full time advocate for neurodivergent and disabled people in the workplace.

Women in the Middle® Entrepreneurs:
EP #52: Sharing the Positives About Neurodiversity with Lucy Smith
Suzy Rosenstein, a master life coach, hosts a podcast called Women in the Middle Entrepreneurs, a podcast where these important conversations about the intersection of being a midlife entrepreneur who's also a woman 50 plus can happen.
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