Emotional Whiplash at Work? It Might Be Menopause

Inclusive Change Team Member

Published on: 02/05/2025

Tears, irritability, shutdowns - mood changes are real during menopause. Especially for ADHD and autistic women. Here’s why, and what helps.

Mental HealthNeurodiversityPersonal DevelopmentMenopause

Menopause at Work: Why Neurodivergent Women Are Struggling

Inclusive Change Team Member

Published on: 02/05/2025

Menopause can make work feel impossible, especially for autistic and ADHD women. Learn why it’s harder and how to support yourself.

Mental HealthNeurodiversityPersonal DevelopmentMenopause

Inclusive Change Team Member

Published on: 02/05/2025

Supporting autistic women through menopause starts with understanding. Here are 8 meaningful, practical ways to actually help.

Mental HealthNeurodiversityPersonal DevelopmentMenopause

Inclusive Change Team Member

Published on: 02/05/2025

10 things I wish I knew before menopause hit my neurodivergent brain. If you’re navigating perimenopause, this list is for you.

Mental HealthNeurodiversityPersonal DevelopmentMenopause