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Emotional Whiplash at Work? It Might Be Menopause

Emotional Whiplash at Work? It Might Be Menopause

Tears, irritability, shutdowns - mood changes are real during menopause. Especially for ADHD and autistic women. Here’s why, and what helps. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 20252 min read

Menopause at Work: Why Neurodivergent Women Are Struggling

Menopause at Work: Why Neurodivergent Women Are Struggling

Menopause can make work feel impossible, especially for autistic and ADHD women. Learn why it’s harder and how to support yourself. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 20252 min read

Supporting Autistic Women Through Menopause: What They Really Need

Supporting Autistic Women Through Menopause: What They Really Need

Supporting autistic women through menopause starts with understanding. Here are 8 meaningful, practical ways to actually help. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 20252 min read

What I Wish I Knew Before Menopause Hit My Neurodivergent Brain

What I Wish I Knew Before Menopause Hit My Neurodivergent Brain

10 things I wish I knew before menopause hit my neurodivergent brain. If you’re navigating perimenopause, this list is for you. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 20252 min read

“I Didn’t Know This Was ADHD” - Less-Known ADHD Traits in Midlife Women

“I Didn’t Know This Was ADHD” - Less-Known ADHD Traits in Midlife Women

Missed your ADHD diagnosis? You’re not alone. Learn about lesser-known ADHD traits that often surface, or intensify, during menopause. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 20251 min read

“Why Does Everything Feel So Loud?” - Understanding Sensory Processing Differences in Menopausal Women

“Why Does Everything Feel So Loud?” - Understanding Sensory Processing Differences in Menopausal Women

Menopause can heighten sensory sensitivity, especially in neurodivergent women. Discover the link and tips for managing it day-to-day. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 20251 min read

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Check out Lucy's other features

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A Journey of Neurodiversity Advocacy and Change

Read Lucy's interview with Golden Valley, where she explains some of the life events that led her to becoming a full time advocate for neurodivergent and disabled people in the workplace.

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Women in the Middle® Entrepreneurs:
EP #52: Sharing the Positives About Neurodiversity with Lucy Smith

Suzy Rosenstein, a master life coach, hosts a podcast called Women in the Middle Entrepreneurs, a podcast where these important conversations about the intersection of being a midlife entrepreneur who's also a woman 50 plus can happen.

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