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What is Equine Therapy? || My Experience with Equine-Assisted Therapy and Autism

My experience with equine therapy and autism. Talking about ‘what is equine therapy,’ the benefits of equine therapy, mindfulness and how it compared with the traditional mental health care for autist... ...more

Mental Health ,Neurodiversity &Autism

December 23, 2024•7 min read

A Day and a Half in Bath || Learning to Travel Alone with Autism

I dream of travelling the world, but I struggle to leave the house alone because of autism and anxiety. Sensory issues, strict routines and a sense of panic make it harder than average. But I won’t le... ...more

Mental Health ,Neurodiversity &Travel

November 06, 2024•15 min read

Misconceptions surrounding Selective Mutism

Other than being ‘spooky month,’ October is also selective/situational mutism awareness month! As someone with selective mutism, I would like to use this time to share my own story, so that I might be... ...more

Mental Health ,Neurodiversity

October 18, 2024•12 min read

My Story with Art

Growing up I have always been a creative person. As I got older, I used art as an outlet when my mental health was low. And when I began to recover, my relationship towards art changed forever. ...more

Mental Health ,Art

September 04, 2024•8 min read

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Check out Lucy's other features

A Journey of Neurodiversity Advocacy and Change

Read Lucy's interview with Golden Valley, where she explains some of the life events that led her to becoming a full time advocate for neurodivergent and disabled people in the workplace.

Read here

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EP #52: Sharing the Positives About Neurodiversity with Lucy Smith

Suzy Rosenstein, a master life coach, hosts a podcast called Women in the Middle Entrepreneurs, a podcast where these important conversations about the intersection of being a midlife entrepreneur who's also a woman 50 plus can happen.