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Neurodivergent Burnout: The Hidden Struggle Behind Overwork

Burnout affects everyone, but for neurodivergent individuals, the experience can be deeper, longer-lasting and harder to spot. This post explores the unique signs and challenges of neurodivergent burn... ...more

disability ,neurodiversity at work Mental Health &Neurodiversity

July 03, 2025•4 min read

Inclusion in Action: How North Somerset Sports Foundation Is Changing the Game

What happens when we stop expecting young people to fit into rigid systems and instead build environments around how they truly thrive? That’s the driving question behind this Project Sandbox podcast... ...more

Mental Health ,Neurodiversity Autism Personal Development &Sport

June 26, 2025•4 min read

Emotional Whiplash at Work? It Might Be Menopause

Tears, irritability, shutdowns - mood changes are real during menopause. Especially for ADHD and autistic women. Here’s why, and what helps. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 2025•2 min read

Menopause at Work: Why Neurodivergent Women Are Struggling

Menopause can make work feel impossible, especially for autistic and ADHD women. Learn why it’s harder and how to support yourself. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 2025•2 min read

Supporting Autistic Women Through Menopause: What They Really Need

Supporting autistic women through menopause starts with understanding. Here are 8 meaningful, practical ways to actually help. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 2025•2 min read

What I Wish I Knew Before Menopause Hit My Neurodivergent Brain

10 things I wish I knew before menopause hit my neurodivergent brain. If you’re navigating perimenopause, this list is for you. ...more

Mental Health ,Neurodiversity Personal Development &Menopause

May 02, 2025•2 min read

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Check out Lucy's other features

A Journey of Neurodiversity Advocacy and Change

Read Lucy's interview with Golden Valley, where she explains some of the life events that led her to becoming a full time advocate for neurodivergent and disabled people in the workplace.

Read here

Women in the Middle® Entrepreneurs:
EP #52: Sharing the Positives About Neurodiversity with Lucy Smith

Suzy Rosenstein, a master life coach, hosts a podcast called Women in the Middle Entrepreneurs, a podcast where these important conversations about the intersection of being a midlife entrepreneur who's also a woman 50 plus can happen.