Lucy Smith When brain fog and overwhelm peak, quitting can feel like the only option. Here's what to know before you walk away - and what can help.
Lucy Smith A guide to productivity in diverse workplaces.
Lucy Smith Why doodling and stimming in meetings can help neurodivergent employees thrive.
Lucy Smith For many adults, receiving an ADHD diagnosis later in life feels like a revelation, an "aha!" moment that sheds light on years of unexplained struggles, habits, and patterns. It’s a journey that can feel both validating and overwhelming, offering clarity while unearthing layers of self-reflection. Whether you’ve recently discovered this about yourself or are simply curious about the possibility, know this: you are not alone, and this journey, while challenging, holds immense potential for growth and empowerment.