Speaker, Facilitator, Compare
Some people call me the "pocket rocket". I think that is because I have passion and energy to bring out the best in an audience.
I have been working with audiences for almost 25 years in many guises - Lecturer, radio presenter, drama teacher, children's entertainer (I have been a professional fairy) facilitator, compare and speaker.
As a speaker I believe there has to be some substance behind us and I sure have that too. Not being able to settle and always saying "YES" to opportunities has led to a whole lot of experience that informs my work and my presentations.
I start those conversations with stories some that will surprise and some that will inspire. I talk about some difficult stuff and combine my unique expertise and knowledge.
Relatable, authentic and thought provoking
I engage audiences to get them thinking and start conversations that will make and does make a lasting difference.
I have spent a decade working with senior leaders in transformational change where I have learned that change is often an individual journey and we will all join that journey from a different bus-stop.
I combine theory with reality and always have an eye on the future.
Oh, okay, let's just say I can talk about resilience, royalty, and some really fun stuff from a career in international law enforcement,
I talk the talk and walk the walk when it comes to social enterprise, from grass roots to engagement at the highest levels right up to Downing Street.
Book a call to work directly with me.
Choose from 60 or 30 minutes.
A chance to talk about your challenges, ask questions, work through a problem.
It's your call and your time.
We’re thrilled to announce our latest online workshop, From Brain Fog to Clarity: Neurodivergence, Menopause & Work, a 90-minute webinar designed specifically for autistic and ADHD people navigating perimenopause or menopause.
And we’re even more excited to share that Kirsty Brown, a respected women’s health advocate, will be joining us as a special guest contributor. This workshop was born from a growing need we could no longer ignore: too many neurodivergent women are silently struggling through brain fog, overwhelm, and workplace burnout during menopause, with little understanding and even less support.
If you’ve been:
Feeling scattered, unfocused or emotionally up-and-down
Struggling with work you used to manage easily
Questioning if you’re “losing it”
Hiding your challenges because you don’t know how to explain them
...you are not alone. And you are not the problem.
Menopause is neurological as well as hormonal, and for neurodivergent women, the impact on executive function, sensory processing, and emotional regulation can be profound.
We created this session to make sense of it all, offer real tools, and give you a space to feel seen and supported.
How menopause affects neurodivergent brains
Why your usual coping strategies may no longer be working
The science behind brain fog, memory shifts and mood swings
How to manage executive dysfunction and advocate for support at work
Practical tools for calming overwhelm and reclaiming clarity
Kirsty brings years of experience in women’s health advocacy, with a deep commitment to inclusive and affirming approaches. Her voice adds a vital layer of lived and professional insight into what neurodivergent women need and how workplaces can do better.
Lucy Smith is a neurodiversity trainer, coach, and founder of Inclusive Change. Recognised as an expert in autism, ADHD, and change management, she helps individuals and organisations understand, support, and celebrate neurodivergent minds.
Date: 8th May 2025
Time: 7pm GMT (London Time)
Location: Online
Duration: 60 minutes workshop + 30 minutes Q&A
Cost: £27
Reserve your place now and find out more
This isn’t just information. It’s validation. It’s community. It’s a new way of navigating this stage of life with awareness, not shame.
A quick note about our language
We use the term ‘women’ throughout this space to reflect the common experience of many, but we recognise that menopause is experienced by some trans men, nonbinary, and gender-diverse people too. You are welcome!
Inclusive Change Ltd
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Wheatfield Drive
Bradley Stoke, Bristol
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Reg no: 12412464
Copyright 2023 - Inclusive Change Ltd
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UK Register of Learning Providers: 10090652
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Organically grow the holistic world view of disruptive innovation
At the end of the day, going forward, a new normal that has evolved
Lorem ipsum dolor sit amet consecetuer lorem ipsum
Organically grow the holistic world view of disruptive innovation
At the end of the day, going forward, a new normal that has evolved
Lorem ipsum dolor sit amet consecetuer lorem ipsum
Organically grow the holistic world view of disruptive innovation
At the end of the day, going forward, a new normal that has evolved