Lucy Smith

Speaker, Facilitator, Compare

Inspiring audiences & making a difference

Neurodiversity | Managing Change | Resilience

Life Stories | Social Enterprise

Authentic storytelling that makes a difference

Hi, I am Lucy!

Some people call me the "pocket rocket". I think that is because I have passion and energy to bring out the best in an audience.

I have been working with audiences for almost 25 years in many guises - Lecturer, radio presenter, drama teacher, children's entertainer (I have been a professional fairy) facilitator, compare and speaker.

As a speaker I believe there has to be some substance behind us and I sure have that too. Not being able to settle and always saying "YES" to opportunities has led to a whole lot of experience that informs my work and my presentations.

At my core I am a purpose led social entrepreneur who loves to start a conversation about topics that matter.

I start those conversations with stories some that will surprise and some that will inspire. I talk about some difficult stuff and combine my unique expertise and knowledge.

Relatable, authentic and thought provoking

Lucy x

Neurodiversity

What is your perspective?

I come from a range of different perspectives when I talk about neurodiversity. From pedagogy, organisation development and leadership, research, personal and family and real lived experience. With a a strengths based approach I talk positively and with passion about change and neurodiversity in work, school and community.

I engage audiences to get them thinking and start conversations that will make and does make a lasting difference.

Change Management

Let me meet you at your

bus-stop

In the world of change management, it's not about imposing a new route; it's about understanding where you're starting from.

I have spent a decade working with senior leaders in transformational change where I have learned that change is often an individual journey and we will all join that journey from a different bus-stop.

I combine theory with reality and always have an eye on the future.

Life Stories

The secret change agent

A wealth of stories based on real lived experience with plenty of lessons for the future. Spilling some my secrets on here would be giving away some of my best work which you will want to hear straight from the source.

Oh, okay, let's just say I can talk about resilience, royalty, and some really fun stuff from a career in international law enforcement,

Social Enterprise

Making a difference - the torch that lights the stars

Lighting people up to make sustainable change happen is a big part of what I do. From setting up a community radio station to developing an innovative and groundbreaking conference around digital wellbeing and young people.

I talk the talk and walk the walk when it comes to social enterprise, from grass roots to engagement at the highest levels right up to Downing Street.

What do other people say?

Don't take it from me, here is what others say about working with me.

Work with me

Want to work with me?

Book a call to work directly with me.

Choose from 60 or 30 minutes.

A chance to talk about your challenges, ask questions, work through a problem.

It's your call and your time.

Listen online

Podcasts, interviews and YouTube

Read more

The blog

Inclusive Fitness Blog

How Understanding Neurodiversity Can Transform Your Fitness Business

December 31, 20242 min read

Fitness Is for Every Brain and Every Body

The fitness industry is built on transformation—helping clients become stronger, healthier, and more confident. But true transformation requires inclusivity. Understanding neurodiversity allows you to connect with clients who have been overlooked or excluded by traditional fitness models.

When you embrace neurodiversity, you don’t just improve individual lives—you elevate your business, your team, and your community.

What Is Neurodiversity?

Neurodiversity includes conditions like autism, ADHD, dyslexia, dyspraxia, and Tourette syndrome. These conditions affect how individuals process information, communicate, and interact with their surroundings.

For fitness professionals, understanding neurodiversity means recognising that each client’s journey will look different. It’s about celebrating those differences and adapting your approach to meet their needs.

The Business Benefits of Embracing Neurodiversity

1. Attract a Broader Audience

Families and communities of neurodivergent individuals often seek inclusive spaces. By making your gym or studio welcoming, you tap into an under-served market.

2. Build Client Loyalty

Clients who feel seen, heard, and respected are more likely to stick with you long-term. Neurodivergent clients are no exception—they’ll return to spaces where they feel supported.

3. Enhance Your Reputation

Few fitness professionals focus on neurodiversity, giving you a unique opportunity to stand out. Inclusive practices show that you care about your clients as individuals, not just numbers.

How to Create Neurodiverse-Friendly Fitness Spaces

1. Offer Sensory-Friendly Options

Loud gyms can be overwhelming. Create quieter times, dimmer lighting, or provide tools like noise-cancelling headphones.

2. Use Clear Communication

Pair verbal instructions with demonstrations and visual aids. Check in with clients to ensure they understand.

3. Celebrate Progress

For neurodivergent clients, success might look different. Focus on effort, consistency, and personal milestones.

4. Train Your Team

Invest in neurodiversity training to ensure your entire team can provide inclusive support.

Join the Movement

Understanding neurodiversity isn’t just good for clients—it’s transformative for your business. By creating inclusive fitness spaces, you empower individuals, foster loyalty, and set yourself apart as a leader in the industry.

Ready to make a difference? Sign up today and join the Inclusive Fitness Team with George & Lucy 👉 https://inclusivechange.co.uk/inclusive-fitness-page

neurodiversity in fitness,supporting neurodivergent clientsinclusive fitness businessbenefits of neurodiversityfitness for autism and ADHDadaptive workout strategiesinclusive gym environmentssensory-friendly fitnessneurodiversity training for fitness professionals
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Lucy Smith

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  •  Organically grow the holistic world view of disruptive innovation

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Column Header

  • Lorem ipsum dolor sit amet consecetuer lorem ipsum

  •  Organically grow the holistic world view of disruptive innovation

  •  At the end of the day, going forward, a new normal that has evolved

Column Header

  • Lorem ipsum dolor sit amet consecetuer lorem ipsum

  •  Organically grow the holistic world view of disruptive innovation

  •  At the end of the day, going forward, a new normal that has evolved