Announcing Our New Workshop: From Brain Fog to Clarity – with Special Guest Kirsty Brown
From Brain Fog to Clarity: New Webinar Announced: Featuring Women’s Health Advocate Kirsty Brown
We’re thrilled to announce our latest online workshop, From Brain Fog to Clarity: Neurodivergence, Menopause & Work, a 90-minute webinar designed specifically for autistic and ADHD people navigating perimenopause or menopause.
And we’re even more excited to share that Kirsty Brown, a respected women’s health advocate, will be joining us as a special guest contributor. This workshop was born from a growing need we could no longer ignore: too many neurodivergent women are silently struggling through brain fog, overwhelm, and workplace burnout during menopause, with little understanding and even less support.
Why This Workshop Matters
If you’ve been:
Feeling scattered, unfocused or emotionally up-and-down
Struggling with work you used to manage easily
Questioning if you’re “losing it”
Hiding your challenges because you don’t know how to explain them
...you are not alone. And you are not the problem.
Menopause is neurological as well as hormonal, and for neurodivergent women, the impact on executive function, sensory processing, and emotional regulation can be profound.
We created this session to make sense of it all, offer real tools, and give you a space to feel seen and supported.
What You’ll Learn
How menopause affects neurodivergent brains
Why your usual coping strategies may no longer be working
The science behind brain fog, memory shifts and mood swings
How to manage executive dysfunction and advocate for support at work
Practical tools for calming overwhelm and reclaiming clarity
About Kirsty Brown
Kirsty brings years of experience in women’s health advocacy, with a deep commitment to inclusive and affirming approaches. Her voice adds a vital layer of lived and professional insight into what neurodivergent women need and how workplaces can do better.
About Lucy Smith
Lucy Smith is a neurodiversity trainer, coach, and founder of Inclusive Change. Recognised as an expert in autism, ADHD, and change management, she helps individuals and organisations understand, support, and celebrate neurodivergent minds.
Workshop Details:
Date: 8th May 2025
Time: 7pm GMT (London Time)
Location: Online
Duration: 60 minutes workshop + 30 minutes Q&A
Cost: £27
Reserve your place now and find out more
This isn’t just information. It’s validation. It’s community. It’s a new way of navigating this stage of life with awareness, not shame.
A quick note about our language
We use the term ‘women’ throughout this space to reflect the common experience of many, but we recognise that menopause is experienced by some trans men, nonbinary, and gender-diverse people too. You are welcome!
